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How Ignorant are you? Martial Arts

How Ignorant are you?

How Ignorant are you?  Okay I don’t think you are stupid. Relax lets talk a bit. Have you ever asked yourself that serious question? I …

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Psychology of a Child Discipline

Psychology of a Child Quitting and the Negative Impact

Young children’s life management skills boil down to a pretty simple concept… Instant Gratification.  This is because children are caught up in the moment.  They …

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Raising Children Discipline

7 Tips for Raising Children to be Successful

Every parent wants to raise children that go on to be happy and successful. As a parent, there is a lot you can teach your …

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6 Keys to Greater Self-Discipline Discipline

6 Keys to Greater Self-Discipline

We all believe we could use at least a little more self-discipline. It can mean the difference between the success and failure of any goal, …

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Promote Strong Listening Skills in Your Children Kids Martial Arts

Promote Strong Listening Skills in Your Children

Being the kind of parent you want to be requires knowledge, consistency, and a sense of confidence. When you truly know that what you’re doing …

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Discipline Martial Arts

Motivation vs. Discipline

We all want to be motivated. We all want to be disciplined. You might be thinking, “What’s the difference?” But according to many self-help gurus, …

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I Accept Less Than Perfection Journey

I Accept Less Than Perfection

Right on the front wall of my academy you will see in big letters “Progress not Perfection”    I believe we are all on a journey …

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Self defense Against the Opponent Self Defense

Self Defense Against the Opponent in your Head

Self Defense and Fighting Back against the Opponent in our Head!  Our minds have a naturally built in mechanism to protect us. We have this …

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empowered Martial Arts

Why Senior Citizens Can Benefit From Martial Arts

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they …

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empowered Health

Protect Your Heart with Martial Arts

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that …

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parent praising Parenting

Parenting Tip on Prompting

Todays JGMAA Parenting Tips Raising kids is one of the toughest and most fulfilling jobs in the world — and the one for which you …

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Anti Abduction Parenting

Anti-Abduction Safety Tip for Parents and Kids

It is sadly alarming to say the least to see post after post of child abductions and missing children. My mission since 1982, has been …

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Kids Self Defense Kids Martial Arts

Life Skills Teach Kids Self Defense

Martial Arts Teaches More Than Just Fighting Skills Parents these days have a lot to worry about when it comes to their kids. Bullying is …

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Is This Blocking Your Fitness? Fitness

Is This Blocking Your Fitness?

Getting fit and healthy can be a challenge for a number of complex reasons that go deeper than simply calories-in versus calories-out. What you associate …

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empowered Martial Arts

Do you find it hard to Commit to Change?

Do you find it hard to Commit to Change?   You have to make a decision to take the First Step. Step in and Go …

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empowered Kids Martial Arts

How to Avoid Being a Victim of Bullying

How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those …

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Self defense Martial Arts

The Shopper’s Self Defense Guide

Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a …

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5 Presidents Who Studied Martial Arts History

5 Presidents Who Studied Martial Arts

The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the …

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The Mindset – Anything and Everything is Possible. Journey

The Mindset – Anything and Everything is Possible.

ANYTHING AND EVERYTHING IS POSSIBLE! Yes – Anything and Everything is Possible!  This is the mindset we need to be in. We need to truly …

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Children Martial arts Kids Martial Arts

The Positive Effects of Martial Arts for a Child in School

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a …

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1-degree-is-big-difference Journey

What’s 1 Degree

What’s 1 degree? Did you know that water heated to 212 degrees can produce the steam to power a locomotive? Do you know what happens …

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Bullying Kids Martial Arts

Standing Up to Bullying – Being an Upstander not a Bystander

Bullying has become an epidemic in recent years. Yes, there have  always been bullies, and yes, those bullies have always caused serious  and lasting damage …

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The Ultimate New Years Resolution Holidays

The Ultimate New Years Resolution

The New Year is here, and with thousands of goals and resolutions in sight as well, 2018 is the year you should try something new! …

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The Positive Kids Martial Arts

The Positive Effects of Martial Arts for a Child in School

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a …

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