I Accept Less Than Perfection
Right on the front wall of my academy you will see in big letters “Progress not Perfection” I believe we are all on a journey
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Self Defense Against the Opponent in your Head
Self Defense and Fighting Back against the Opponent in our Head! Our minds have a naturally built in mechanism to protect us. We have this
Why Senior Citizens Can Benefit From Martial Arts
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they
Protect Your Heart with Martial Arts
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that
Parenting Tip on Prompting
Todays JGMAA Parenting Tips Raising kids is one of the toughest and most fulfilling jobs in the world — and the one for which you
Anti-Abduction Safety Tip for Parents and Kids
It is sadly alarming to say the least to see post after post of child abductions and missing children. My mission since 1982, has been
